Dexa/The Mindset Mentor

Challenging Beliefs

Rob discusses the importance of challenging beliefs to grow and change. Understanding cognitive dissonance and confirmation bias can help propel personal growth by increasing self-awareness and compassion towards others.

In this clip
From this podcast
The Mindset Mentor
3 Psychological Reasons Why Change is So Hard
Related Questions
- Tell me more about Rob Dial's ideas on habit-making in the episode Why is it So Hard to Change? and the clip Transforming Your Mindset