Taming Your Mind
Discover how your brain's ancient amygdala influences your thoughts and fears, even in modern safety. Learn to recognize and combat automatic negative thoughts to take control of your mindset.In this clip
From this podcast
The Mindset Mentor
Stop Being So Negative
Related Questions
Why does my brain create unnecessary thoughts and fears?
How does the amygdala contribute to our survival instincts?
How does the amygdala contribute to our survival instincts as discussed in the episode Erasing Fears & Traumas Based on the Modern Neuroscience of Fear | Huberman Lab Podcast #49 and the clip Understanding Fear Reflexes?