Mind Over Matter
You are not your thoughts; they are merely a part of you, much like a hand is part of a body. Just as a bird can forget its ability to fly while resting on water, we often lose sight of our true selves by identifying too closely with our minds. When faced with anxiety or stress, it's crucial to remember that you have the power to rise above these turbulent thoughts instead of battling against them.In this clip
From this podcast

The Mindset Mentor
How To Free Yourself From Your Mind
Related Questions