Purge Negative Influences
Evaluate who you follow on social media. Unfollow those who don't uplift you. Surround yourself with positivity for mental well-being.In this clip
From this podcast
The Mindset Mentor
Have You Been Brainwashed?
Related Questions
How does comparing yourself to other people on social media affect mental health?
How does comparing yourself to other people on social media affect mental health, as discussed in the episode Regain Control Of Your Mental Health | Mind Pump 2318 and the clip Algorithm Awareness?
What are your thoughts on the perspective that when seeking social interaction, it's crucial to consider who the person is interacting with, and that if the person drains their energy, those interactions may not be beneficial, especially in large amounts? This perspective was discussed in the episode This is Why You're Not Happy and How to Fix It | The Mel Robbins Podcast and the clip Prioritizing Warm Relationships.