Dexa/The Mindset Mentor

Overcoming Anxiety

Rob discusses how focusing on uncontrollable future events leads to stress and anxiety. Using his own experience of uncertainty about a trip, he highlights the futility of worrying about things beyond our control.

In this clip
From this podcast
The Mindset Mentor
How to Thrive in Uncertain Times
Related Questions
- Should I shave with an electric razor as mentioned in the episode "Master Your Fear or Let Fear Be Your Master With JP Sears #260" and the clip "Manscaped: The Perfect Trimmer?"