Overcoming Relationship Challenges
Recognize defensiveness by taking responsibility for actions instead of making excuses. Stonewalling, withdrawing from conversations, can indicate emotional disconnection in relationships. Learn to navigate emotions to foster healthier communication.In this clip
From this podcast
The Mindset Mentor
4 Ways To Improve Your Relationships
Related Questions
How does the concept of stonewalling relate to emotional disconnection in relationships?
Can you be specific about how to utilize active listening, and why it's important? My partner doesn't seem to think it might not be healthy or productive to allow the hurt partner to have their 'moment in the spotlight' while discussing that person's hurt or concern.
He gets defensive immediately, even if I'm careful to use 'I' statements and avoid personalizing anything. It feels like any concern or issue I raise is perceived as an attack, despite my efforts to remind him that I'm his teammate.