Roots of Perfectionism
Perfectionism often stems from childhood experiences, such as criticism from parents or bullying, leading to a fear of rejection and the need to maintain a flawless facade. This internal pressure can create significant emotional distance in adult relationships, as individuals struggle with intimacy and vulnerability, fearing that revealing their true selves will lead to abandonment. Understanding these roots can provide clarity and open the door to healing.In this clip
From this podcast
The Mindset Mentor
How To Overcome Perfectionism
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