Anti To-Do Lists
Embrace the power of an anti to-do list by identifying specific habits you want to eliminate, rather than overwhelming yourself with an extensive list. Focus on the top three behaviors that, if changed, would significantly enhance your life. Regularly review this list to stay aligned with your goals and prevent slipping back into old patterns, ultimately paving the way for personal growth and improved well-being.In this clip
From this podcast

The Mindset Mentor
How To Stop Wasting Your Life and Boost Your Productivity
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