Reward the Process
Attach rewards to the actions that lead to your goals, rather than the outcomes themselves. Get specific about what you want to achieve and create a dopamine reward system that makes the process enjoyable. By falling in love with the journey, success becomes a natural byproduct of your consistent efforts.In this clip
From this podcast
The Mindset Mentor
The Science of Making & Breaking Habits
Related Questions
What are Rob Dial's strategies for small wins and rewards in the episode 5 Steps to Be More Self-Disciplined Today and the clip Rewarding Action?
What does Rob Dial say about how to make decisions in the episode My #1 Key to Success and the clip Unwavering Determination from Focus or Crash and Brainwash Yourself to Success?