Changing Your Beliefs
When actions clash with long-held beliefs, it creates cognitive dissonance, prompting a strong desire to resolve the conflict. This tension can lead to either a change in behavior or a shift in self-perception. Beliefs are not fixed; they are merely repeated thoughts that can be altered at any moment, allowing for personal transformation and growth.In this clip
From this podcast
The Mindset Mentor
If You Want to Change Your Life, Understand This First: The Cognitive Commitment Principle
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