Understanding Trauma
Trauma manifests in various forms, both big and small, often leading individuals to feel broken or unworthy. Emotional neglect and abuse can create a disconnect from love, shaping the narratives we tell ourselves about our worthiness. Recognizing these patterns is essential for healing and reclaiming a sense of self-deserving happiness and success.In this clip
From this podcast
The Mindset Mentor
All Trauma is Trauma: Why Every Scar Matters
Related Questions
What is trauma?
How do negative experiences, such as being told how we should feel at a young age or into adulthood, get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions?
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood.