Shaping Inner Voices
Our caregivers significantly influence how we perceive ourselves, shaping our inner voice through their words and actions. Even a single moment can lead to lifelong patterns of self-criticism, as we internalize messages about our worth and abilities. Recognizing these influences is the first step toward understanding and reshaping our self-talk.In this clip
From this podcast

The Mindset Mentor
What To Do if Your Inner Voice is Cruel
Related Questions
How impactful is inner dialogue, or how we talk to ourselves and refer to ourselves?
How impactful is inner dialogue, or how we talk to ourselves, or how we refer to ourselves?
How can we change the story that we're telling to our children to have a positive impact on their inner voice, as discussed in the episode and the clip?