Stealing Your Peace
Discover how social media can impact your mental well-being and lead to feelings of anxiety and sadness. Unfollow negativity and prioritize your peace by removing toxic influences from your life. Embrace the idea that happiness isn't a destination, but a practice of saying no to what doesn't serve you.In this clip
From this podcast
The Mindset Mentor
Happiness is All in Your Mind
Related Questions
How beneficial is it to only go on social media when posting something of value or using it for a specific purpose, rather than mindlessly scrolling?
What is the root cause of feeling fried and having a hard time putting down my phone while using social media, such as Instagram, as discussed in the episode Kevin Rose On Entrepreneurship, Zen Buddhism, And Being Vulnerable and the clip Social Media Reflections?
Why are phones and social media usage not the same as real-world interaction in the episode The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using and the clip Social Media Irony?