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Published Nov 18, 2020

Conquering the Inner B*tch!

Rob Dial delves into overcoming inner resistance, sharing actionable strategies and personal anecdotes to silence the negative inner voice, or 'inner bitch,' that hinders productivity and success.
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Episode Highlights

  • Inner Voice

    shares his personal experience with the 'inner bitch,' a term he uses to describe the inner voice that creates resistance and procrastination. He recounts a recent struggle where this voice tried to convince him to take a day off and avoid his responsibilities. Rob emphasizes the importance of recognizing this voice and developing strategies to ignore it.

    Do you feel this little inner bitch that comes in as well? Because for me, it's still loud. I've just developed strategies to not listen to it and not pay attention to it anymore.

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    He explains that despite years of personal development, this inner voice still appears, but he has learned to push through and stay productive 1 2.

       

    Overcoming Resistance

    Rob discusses specific instances where he had to confront and overcome his inner resistance. He describes a moment when he forced himself to work out despite his inner voice suggesting otherwise. By identifying and acting against this voice, he felt a sense of accomplishment and motivation.

    I was like, yes, I am conquering this little inner bitch day by day, day by day by day by day.

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    Rob highlights the importance of consistently challenging this inner voice to achieve personal growth and success 3 4.

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