ADHD and Distraction
The prevalence of ADHD in adults is about 4.5%, while it rises to 8.5% in younger populations, indicating it's common but not an epidemic. Conversations around technology suggest that behaviors mimicking ADHD may stem from our digital distractions, rather than an actual diagnosis. Self-generated distractions play a significant role in our attention spans, with many people experiencing frequent lapses in focus, particularly when multitasking with devices.In this clip
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Modern Wisdom
How To Regain Control Of Your Attention - Dr Gloria Mark | Modern Wisdom Podcast 584
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