Performance Mindset
High performers often possess a deep sense of self-awareness that allows them to navigate their emotional landscape and prepare for challenges effectively. Instead of suppressing doubts and emotions, embracing them can lead to a better understanding of what performance state is needed for success. The concept of the individual zone of optimal functioning highlights that different tasks and individuals require tailored levels of physiological arousal and emotional responses for peak performance.In this clip
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Modern Wisdom
How Elite Performers Build Toughness - Steve Magness | Modern Wisdom Podcast 517
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