Endurance Training Insights
Zach shares his unique approach to training for ultra-distance events, emphasizing the importance of structured periodization and specific pacing strategies. He discusses the intensity management required for races over 100 miles, highlighting how it differs from traditional endurance races. Additionally, Zach reflects on his American record for 100 miles and the impressive achievements of fellow competitor Alex, who has recently set multiple world records.In this clip
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Modern Wisdom
The Mindset To Break A 100-Mile Record - Zach Bitter | Modern Wisdom Podcast 470
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