Mindset in Ultramarathons
Zach discusses the critical role of mindset in ultramarathon training, emphasizing the importance of visualization techniques to bridge the gap between training and race day. He reflects on his unique approach, noting that even elite athletes rarely replicate the full race distance in training, making mental preparation essential. By practicing visualization during long runs, he aims to mentally prepare himself for the challenges of running 100 miles.In this clip
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Modern Wisdom
The Mindset To Break A 100-Mile Record - Zach Bitter | Modern Wisdom Podcast 470
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