Embracing Vulnerability
The conversation delves into the courage required to confront emotions, particularly anger, and the potential unraveling that can occur when we allow ourselves to feel deeply. Self-blame often masks anger, leading to a cycle of resentment and introspection. Exploring these emotions is essential for personal growth, as understanding their origins can unlock deeper insights into our behavior.In this clip
From this podcast

Modern Wisdom
The Art Of High Performance Psychology - Dr Michael Gervais | Modern Wisdom Podcast 452
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