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Targeting the Wrong Goals

Setting targets can lead us to pursue the wrong goals, often causing us to take shortcuts that undermine our true intentions. The “what the hell effect” illustrates how a small setback can derail progress, leading to a negative mindset. Instead of viewing failures as a lack of commitment, they should be seen as signals to adjust our approach and strive for better progress.
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    The Psychology Of Human Motivation - Ayelet Fishbach | Modern Wisdom Podcast 447

  • Related Questions

    • Does it make sense to set a goal and only pursue habits that support that goal in the context of the episode 429: Why we fail at nutrition & weight loss goals | Behavioral sustainability scientist Michelle Segar, Ph.D. and the clip Embracing Imperfection?

    • What are the best ideas to improve your mindset about health, fitness, and nutrition, such as changing from 'I want to work out' to 'I get to work out,' as discussed in the episode 429: Why we fail at nutrition & weight loss goals | Behavioral sustainability scientist Michelle Segar, Ph.D. and the clip Rigid Yet Flexible?

    • What are the best ideas to improve your mindset about health, fitness, and nutrition, such as changing from 'I want to work out' to 'I get to work out,' as discussed in episode 429: Why we fail at nutrition & weight loss goals | Behavioral sustainability scientist Michelle Segar, Ph.D.?

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