Mental Toughness Training
Confidence is crucial for optimal performance, particularly in high-stress situations like combat. It enables individuals to act naturally and instinctively, allowing them to process sensory information effectively. Overcoming self-doubt and hesitation is essential, as these mental barriers can hinder execution and lead to undesirable outcomes. The conversation explores the differences in confidence protocols for physical versus cognitive tasks, highlighting the unique challenges each presents.In this clip
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Modern Wisdom
How To Create Battle-Tested Confidence - Dr Nate Zinsser | Modern Wisdom Podcast 430
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