Evolving Meditation Practices
Discover the importance of adapting meditation practices to different life stages, as one learns that what worked before may not suffice now. Explore the analogy of a boat crossing a river, illustrating the necessity of evolving one's approach to personal growth. Delve into new methods like Zogchen and the Sedona method, highlighting the endless possibilities for self-exploration and understanding.In this clip
From this podcast
Modern Wisdom
The Neuroscience Of Meditation - Steven Laureys | Modern Wisdom Podcast 318
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