React vs. Respond
Survival instincts from our ancestral past still influence modern behavior, causing us to react emotionally to perceived threats, even in non-life-threatening situations. Instead of allowing these instincts to dictate our responses, embracing a curious approach can lead to more thoughtful and productive outcomes. Recognizing feelings as data points rather than threats empowers us to respond effectively, fostering personal growth and resilience.In this clip
From this podcast
Modern Wisdom
Creating A Life Of Excellence - Ben Bergeron | Modern Wisdom Podcast 295
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