Sleep Soundtracks
Cory shares his journey of creating deep sleep tracks in response to overwhelming requests from listeners struggling with insomnia. These delta tracks are designed to guide the mind into dreamless sleep, serving as a "sleep primer" that helps users unwind before bed. He also discusses innovative tools like brain-sensing headbands that enhance the meditation experience.In this clip
From this podcast
Modern Wisdom
The Story Behind Binaural Beats - Cory Allen | Modern Wisdom Podcast 254
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