Dexa/Modern Wisdom

Heart and Clarity

Discover how sinking into the heart can unlock profound clarity, revealing deeper truths about our human experience. Emphasizing the power of narrative, it becomes clear that we are storytelling creatures, using relatable language to navigate complex concepts. Ultimately, the pursuit of joy and meaning lies at the core of our existence, challenging us to evaluate what truly enriches our lives.

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Modern Wisdom
Is Spirituality Compatible With Modern Life? - Rob Bell | Modern Wisdom Podcast 245
Related Questions
- I have a question about this episode The Balance of Happiness and Meaning W/ Chris Williamson #368 and this Embracing Discomfort. If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right? For example, if a person had a traumatic experience with a spider, but every time they see the spider or get activated through some trigger, and immediately after use breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?