Rethinking Nutrition
Kelly discusses the impact of dietary choices on health, emphasizing the benefits of incorporating more plant matter into one's diet. He contrasts modern eating habits with traditional practices, highlighting how consuming whole animals and diverse vegetables can enhance well-being. The conversation also touches on the ethical considerations of food sourcing, urging listeners to invest in quality, sustainably raised meat as they age.In this clip
From this podcast
Modern Wisdom
Kelly Starrett | Getting Better At The Game Of Life | Modern Wisdom Podcast 119
Related Questions