Enhancing Focus Naturally
Ben shares innovative ways to enhance focus and balance during work, such as using a slack block and foot rolling with golf balls. Chris highlights the benefits of fidgeting with a pen to channel excess energy, drawing parallels to techniques used for children with ADD. They also discuss the drawbacks of LED lighting, emphasizing the potential harm it may cause to vision.In this clip
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Modern Wisdom
BEN GREENFIELD | The Ultimate Daily Routine | Modern Wisdom Podcast 157
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