Social Media & Mental Health
Increased awareness and openness about mental health issues, particularly among young girls, has led to more diagnoses, but social media acts as a symptom rather than a cause. The importance of idle time for brain development is emphasized, as constant stimulation can hinder our ability to relax. Additionally, the struggle to find satisfaction during unstructured leisure time highlights the need for meaningful challenges in our lives.In this clip
From this podcast

Modern Wisdom
The Problem With Millennials | Theo Watt & Eve Young | Modern Wisdom Podcast 073
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