Technology's Dark Side
Excessive technology use can hinder our ability to empathize, as constant screen gazing prevents us from picking up on crucial non-verbal cues. While technology offers significant benefits, it can also lead to feelings of envy and dissatisfaction, especially when comparing our lives to curated social media portrayals. Reflecting on how technology impacts our happiness is essential for maintaining our well-being in this digital age.In this clip
From this podcast

Modern Wisdom
The Neuroscience Of The 7 Deadly Sins | Dr Jack Lewis | Modern Wisdom Podcast 182
Related Questions
Does excessive smartphone use affect how much I enjoy spending time with people, as discussed in the episode Dial D for Distracted | The Happiness Lab | Dr. Laurie Santos and the clip Disconnect to Connect?
Does excessive smartphone use affect how much I enjoy spending time with people, as discussed in the episode "Dial D for Distracted | The Happiness Lab | Dr. Laurie Santos" and the clip "Disconnect to Connect," as well as in episode #183: "The Power of Fun with Catherine Price" and the clip "Disconnecting from Technology"?
Does excessive smartphone use affect how much I enjoy spending time with people, as discussed in episode #183: The Power of Fun with Catherine Price and the clip "Disconnecting from Technology"?