Understanding Negativity
Ollie delves into the concept of the negativity default, explaining how our primal instincts shape our thoughts and behaviors. He reflects on his journey from a Special Forces hero to grappling with negative thoughts, emphasizing that this struggle is a shared human experience. By recognizing our evolutionary wiring, we can better understand our mindset and learn to think differently, rather than feeling isolated in our negativity.In this clip
From this podcast
Modern Wisdom
OLLIE OLLERTON | Becoming Battle Ready | Modern Wisdom Podcast 169
Related Questions
How are we wired for negativity as discussed in the episode Why your brain is wired for negative thoughts and how to change it! and the clip Evolution of Negativity?
How are we wired for negativity as discussed in the episode Why your brain is wired for negative thoughts and how to change it! and the clip Overcoming Negativity Bias?