Codependency Unmasked

Whitney explores the complexities of codependency, highlighting how the desire to rescue others often stems from a need for self-worth and validation. She discusses the subtle arrogance in believing that others can't survive without your help, and how this dynamic can lead to resentment. The conversation delves into the three M's—mothering, micromanaging, and martyring—challenging the notion that being helpful is always altruistic.