Competitive Mindset
CrossFit is often misunderstood as purely competitive, but the real challenge lies in personal growth and self-improvement. Participants can choose to focus on their own progress rather than comparing themselves to others. The discussion highlights how training methodologies can lead to impressive physiques year-round, with individuals like Lauren showcasing significant strength gains without the pressure of competition.In this clip
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Modern Wisdom
Why Does Fitness Hurt So Much? | Jordan Wallace, Paul Warrior and Tim Briggs | Modern Wisdom 006
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