Embracing Imperfection
Setting high standards can lead to feelings of inadequacy, but shifting focus from perfection to mastery allows for growth without the burden of unrealistic expectations. Surrounding yourself with like-minded individuals reinforces your values and helps define personal success. Embracing imperfection and sitting with discomfort can alleviate anxiety and foster resilience, ultimately leading to a healthier mindset.In this clip
From this podcast

Modern Wisdom
How Nervous People Can Perform Under Pressure - Steve Magness
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