Nutrient Complexity
An orange offers far more than just vitamin C; it contains a myriad of nutrients that may enhance absorption and overall health. The conversation highlights the importance of a balanced diet that includes both animal and plant products, especially for developing children. Ethical considerations around dietary choices are also explored, questioning the long-term implications of current animal farming practices.In this clip
From this podcast
Modern Wisdom
The Terrifying Link Between Diet & Mental Health - Max Lugavere (4K)
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