Aging and Body Image
The conversation delves into the struggle of body dysmorphia, particularly the tendency to compare oneself to past versions instead of others. Both speakers reflect on the challenges of aging, noting that men may experience a different trajectory in terms of physical decline compared to women. There's an emphasis on the importance of mindful comparisons and finding motivation in elite athletes without letting it diminish self-worth.In this clip
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Modern Wisdom
The Harsh Reality Of Trying To Improve - Mike Thurston
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