Optimal Health Strategies
Peter discusses the importance of methylated B vitamins and tmG for normalizing homocysteine levels, potentially benefiting brain and cardiovascular health. He challenges the common perception of MTHFR gene variants and suggests a different perspective on genetic predispositions for optimal health.In this clip
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Modern Wisdom
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Related Questions
Given that all my levels are within the green range—even homocysteine—does my MTHFR mutation still warrant supplementation with L-5-MTHF, methylcobalamin, or other methylation-support nutrients?
How is it physiologically possible that I have a TT mutation (which only allows \~30% methylation efficiency) yet my homocysteine and folate are both normal? Could I still be deficient at the cellular level or in cerebrospinal fluid?
What does Dr. Peter Attia say about homocysteine?