Performance Redefined
Rich explores the distinction between peak and optimal performance, emphasizing that peak is a scheduled apex, while optimal is about doing your best in the moment, regardless of the circumstances. He highlights the importance of recognizing and celebrating gritty efforts, even when outcomes aren’t perfect. This approach fosters a healthier mindset towards performance, allowing for resilience in the face of challenges.In this clip
From this podcast
Modern Wisdom
Perform Like A Navy Seal - Rich Diviney | Modern Wisdom Podcast 354
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