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Published May 29, 2018

Life Hacks 102 | Modern Wisdom 007

Explore cutting-edge productivity hacks, sleep optimization tools, habit-building strategies, and meditation practices in 'Life Hacks 102,' where Chris Williamson and his guests delve into innovative apps and techniques to boost efficiency, enhance rest, and foster personal growth.
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  • Trackpad Speed

    Adjusting your trackpad speed can significantly boost your productivity. and suggest incrementally increasing the trackpad speed over several months to reach maximum efficiency. They argue that this adjustment can make you 10% more efficient in computer tasks, as it reduces the time spent on navigation 1.

    Speed up your trackpad incrementally. Set yourself a reminder now, every month for the next five months, speed up trackpad speed by one setting.

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    This technique is likened to observing how less tech-savvy individuals struggle with slow navigation, highlighting the potential gains from optimizing trackpad settings 1.

       

    Training Apps

    introduces Media Monster, an app that allows users to film workouts while listening to music, revolutionizing training efficiency. This app eliminates the need for separate devices, making it a game-changer for those who rely on music during intense workout sessions 2.

    Media Monster, which is an iPhone app, lets you video while listening to music through the app, which was honestly game changer.

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    Additionally, mentions MyFitnessPal and Waterlogged as tools for tracking nutrition and hydration, emphasizing the importance of these apps in maintaining a balanced fitness routine 2.

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