Published Nov 1, 2024

Ep #58: Releasing Coaching Program PTSD

Kendall SummerHawk delves into 'coaching program PTSD,' providing strategies to transform past negative experiences into empowering lessons, and offers practical advice on selecting the right courses to align with personal goals and maximize coaching benefits.
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  • Mindset Shift

    shares her personal journey through coaching program challenges, highlighting the importance of mindset in overcoming setbacks. She emphasizes the distinction between those who let past experiences define them and those who choose to move forward, regardless of previous disappointments 1. Kendall recounts her own experience of investing $15,000 in a coaching program that didn't meet her expectations, illustrating the need for thorough investigation before committing 2.

    The distinction is in your ability to reframe and release past program choices and decisions so that even if they did not work out, you keep your power and you continue to trust yourself.

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    Her story serves as a reminder to maintain personal power and trust in oneself, even when faced with setbacks.

       

    Avoiding Pitfalls

    Identifying common pitfalls in coaching programs is crucial for participants to avoid costly mistakes. discusses the importance of asking detailed questions before joining a program to ensure it aligns with one's goals and expectations 2. She stresses the need to maintain personal responsibility for outcomes, regardless of the program's delivery 3.

    You are 100% responsible for your results. But here's where it gets tricky. They're 100%, you know, according to their frame, their perspective may not match what you think their 100% is.

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    By understanding these pitfalls, individuals can better navigate their coaching journeys and maximize their investments.

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