Embracing Mental Health

Jase shares a personal conversation with his mom about the fear of being diagnosed with depression, highlighting how such labels can feel daunting yet ultimately empowering. Dedeker reflects on her own hesitance to acknowledge her mental health struggles until Jase pointed them out, illustrating the importance of open dialogue and self-awareness in navigating emotional challenges. Together, they explore how upbringing and cultural attitudes shape our perceptions of mental health.