Managing Relationship Conflict
Unresolved emotions can create a cycle of stress in relationships, making it crucial to develop skills for handling discomfort during conflicts. Practicing the art of "holding steady" allows individuals to communicate effectively even when feeling unsafe or upset. It's important to recognize when to pause and take a break to process emotions, ideally before reaching a boiling point, ensuring healthier interactions when returning to the discussion.In this clip
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Multiamory: Rethinking Modern Relationships
436 - What If You’re the Toxic One
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