Navigating Jealousy
Jealousy is often seen as a singular emotion, but it encompasses a range of feelings including anger, sadness, and shame. By identifying and naming these accompanying emotions, individuals can better navigate their feelings and communicate their needs effectively. Changing the narrative around jealousy and fostering understanding in relationships is crucial, as is the optional pursuit of compersion for those who can embrace it.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
428 - Unraveling Jealousy in Five Steps with Dr. Joli Hamilton
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