Recognizing Burnout
Jase shares how a lack of spontaneity signals burnout, while Dedeker highlights the importance of alone time and the pressure of high standards in relationships. Emily emphasizes that oversaturation can extend beyond personal commitments to work, leading to feelings of resentment. Together, they encourage listeners to reflect on their limits and prioritize self-care amidst life's demands.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
424 - Polysaturation: Exploring the Limits of Love
Related Questions
How can I manage my tendency to focus too much on work and feel like I haven't finished everything, making it difficult for me to relax or take a rest on my days off, as discussed in the episode Managing Your Time and Energy with Carey Nieuwhof and the clip Breaking the Stress Spiral, as well as in the episode Dr. Judson Brewer - Neuroscientist, Addiction Psychiatrist & Bestselling Author | The Science of Habits and the clip Overworking and Anxiety?
How can I manage my tendency to focus too much on work and feel like I haven't finished everything, making it difficult for me to relax or take a rest on my days off, as discussed in the episode Managing Your Time and Energy with Carey Nieuwhof and the clip Breaking the Stress Spiral, as well as in the episode Dr. Judson Brewer - Neuroscientist, Addiction Psychiatrist & Bestselling Author | The Science of Habits and the clip Overworking and Anxiety?