Easing Into Reunions
Reunions can be filled with anticipation, but it's important to manage expectations. Instead of diving in headfirst, creating a relaxed environment allows for a smoother transition, especially after long travels. Embracing the moment and respecting each other's needs can lead to deeper connections, even if the initial plans don’t unfold as imagined.In this clip
From this podcast

Multiamory: Rethinking Modern Relationships
363 - Q & A with Multiamory
Related Questions
What does Matthew Walker say about strategies for managing jet lag?
How long does it take to adjust to a new time zone after traveling, as discussed in the episode 126: Matthew Walker | Unlocking the Power of Sleep and Dreams and the clip Jet Lag Tips?
Does Andrew Huberman have any personal jet lag experiences?