Understanding Resentment
Resentment is described as a lingering feeling that can last for days or weeks, often requiring significant emotional energy. Emily likens it to a "resentment stew," while Jase compares it to a gong that needs warming up before it can truly resonate. Both emphasize how this complex emotion can build up, making individuals more reactive to minor irritations, as underlying feelings of hurt accumulate.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
354 - Rethinking Resentment
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