Gentle Support Strategies
Offering specific help to new parents can make a significant difference, as many don't know what they need in the moment. Simple gestures, like watching kids so parents can take a moment for themselves, can be invaluable. Additionally, it's essential to practice self-compassion during tough times, acknowledging feelings without falling into toxic positivity or negative spirals. Embracing self-soothing techniques can help navigate those challenging days.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
324 - Toxic Positivity
Related Questions