Compassion Practices Explored
Exploring Buddhist-based practices for generating compassion, Dedeker discusses the transformative nature of tonglen meditation, which involves breathing in the world's suffering and exhaling peace. She highlights the importance of separating oneself from others' pain to avoid compassion fatigue and emphasizes that systemic factors often contribute to this fatigue, reminding listeners to extend compassion to themselves as well. The conversation also touches on the humorous aspects of workplace training on compassion, illustrating the need for a broader understanding of compassion in everyday interactions.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
327 - Compassion Fatigue
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