Embracing Anger
Denial of anger often stems from a fear of acknowledging uncomfortable emotions that clash with our self-identity. By suppressing feelings, we risk unmet needs and a lack of support, creating a cycle of internal conflict. Cultural and familial influences can further entrench this denial, leading to a fear that expressing anger will result in chaos or harm to others. Embracing anger as a valid emotion can be a crucial step toward personal growth and healthier relationships.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
323 - You Won't Like Me When I'm Angry
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