Navigating Anger Safely
Close proximity during conflicts can intensify feelings of anger and fear, making it crucial to navigate these emotions healthily. It's important to distinguish between feeling anger and expressing it in a harmful way, as unchecked rage can lead to damaging dynamics in relationships. Both the person feeling anger and the recipient must grapple with their emotions, questioning their safety and reactions. Understanding this distinction fosters healthier communication and emotional safety.In this clip
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Multiamory: Rethinking Modern Relationships
323 - You Won't Like Me When I'm Angry
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