Responsible Anger Management
Understanding that not all relationships align with personal values is crucial. Taking time for self-reflection and recognizing the messages behind your anger can lead to responsible actions. Seeking external support, rather than relying solely on a partner, is essential for healthy processing of emotions and trauma. Avoiding the trap of engaging with friends who fuel anger can help break the cycle and promote healing.In this clip
From this podcast

Multiamory: Rethinking Modern Relationships
323 - You Won't Like Me When I'm Angry
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